As a psychotherapist, I have trained in several different modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Jungian theory. I use an integrated approach to therapy, drawing upon the different modalities in which I've trained, and my work with each client is unique and individualized to best serve their needs. Below are some areas in which I support clients.